The Disadvantages Of Being Unhealthy
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by: LesliJambers | Total views: 112 | Word Count: 587
If you are the kind of person who wakes up in the morning without feeling a dash of zest to begin the day, then you might have to admit that you are not feeling well. If you are at your office just going through your list of must do activities that reminds others of Robocop, then you should definitely start seeking for professional help. Things are definitely worse if the day ends and all you can think about is the comfortable bed waiting for you at home.
If you answered yes to all the questions and you have been doing all these for a long time, it means that you are not in a healthy state. Are you sure you want to continue treading this path?
In comparison, a person who is functioning in an optimal manner will face the new day with enthusiasm the moment sunlight hits his cozy bedroom. He will feel excited to begin his activities that he will even sing a pop song or whistle a familiar tune along the way. In addition, he will find time to have a round of drink with his friends before driving home to his waiting bed. Those who are intellectually stimulated may even stop by a library to borrow a book or two in order to read before sleeping at night.
If you are a sane person, you can see the huge difference between someone who is unhealthy versus someone who is not. It is up to you to make the conscious decision to improve yourself or else you will have the disadvantages that a sickly person might go through. Read the succeeding paragraphs to know what they are.
First, you will look older than your actual chronological age. This may sound like a shallow reason, but in a world where first impressions really matter, you might want to think about this more conscientiously. It is not flattering and you might lose a job offer along the way. You may ask how that is possible. Well, if you give people the wrong impression that you are not taking care of yourself, they might assume that you also do not know how to take care of your clients or the needs of your client. They will then decide to look for a better partner with a more pleasing personality.
Second, you will have a higher chance of getting the dreaded lifestyle diseases like diabetes mellitus, hypertensive urgency and even cancer. A person does not get sick in a snap of a finger. It takes days, weeks and most of the time, years of physical abuse on the body to show its effects. If you are the type who gorges on fatty, salty or excessively sweet food, you are in a high risk group. Your chances will double if you do not get any physical workout like a thirty-minute cardiovascular exercise at least three times a week.
If you also factor in vices like too much beer drinking and cigarette smoking, expect to have a shorter lifespan. Does that sound okay with you?
Third, you will have grouchy disposition since you are always complaining of some minor aches and pains brought about by your different illness. This will affect the way you deal with your fellow office workers. If you do not improve your level of health and this pattern continues, you might end up alienating yourself. However you want to take a look at it, this does not sound like a great idea so you should better clean up your act.
About the Author
Miss Lesli is a often referenced and professional health practitioner. Be sure to read her articles on the Honeywell HFD 120 Q for better house climate and the one about Omron HEM 780 Blood Pressure Monitor to make sure you maintain your situation under control at all times.
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