Discover how green tea is good for your skin and your well-being

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by: KaressaHobart | Total views: 14 | Word Count: 521

Excellent news tea drinkers: there are far more benefits to drinking tea than previously thought! Tea has been drunk throughout the ages for the nice, relaxing effect it has on folks, but lately the focus on tea has changed. Doctors and researchers are now plugging the health benefits of tea and are prompting folks to drink up to 5 or 6 glasses of it a day.

The UK have no need for any believable. They're the biggest tea drinkers in the world consuming over 165 million cups of it a day! But other nations are hopping on board the tea lover train and it's ascertained that next to water, tea is the subsequent most commonly consumed beverage in the world.

Research has shown for a while that green tea has brilliant health advantages for helping increase our immune system, but the latest reports say that the advantages of green tea go farther. The great news is that green tea also has glorious reanimating effects on our skin. In a study released in the Journal of Pharmacology and Experimental Therapeutics, it revealed that substances in green tea can essentially have an impact on dying skin cells.

These chemicals reactivate and energise the dying cells, and the hope is that this technology can be applied to skin care products. The chemicals found in green tea are called polyphenols which are a type of catechin. These phytochemicals work at a cellular level certainly having an effect on our bodies.

T heGreen tea and skin cancer

There's evidence the topical application of creams with green tea extract can help in cutting sun damage and the risk of skin carcinoma. But it's not that the green tea offers UV protection. What the green tea essentially does to guard skin is to reduce inflammation and scavenge oxidizing agents. Researchers are having a look at using green tea extract in sunscreens together with UV blocking ingredients to create a synergistic effect. And since it's the antioxidants in green tea that appear to help our skin fight sun damage, the good news is that you also get the benefits of these antioxidants thru drinking tea, meaning that you can also defend your skin from the interior out.

Green tea and skin ageing

But the skin benefits of green tea never stop there. There's also proof that green tea can help slow down getting older. Matrix metalloproteinases (MMP) are the enzymes that make a contribution to ageing and degradation of the skin. Research has proven that green tea is able to hold back MMPs which is good news for people who need to keep their skin looking fresh and young.

There are more studies which have shown that the topical application of green tea can also help with the elastic content of skin, and this may be related to the MMP enzyme effect.

So that the great news is simply that there are two alternate ways to harvest the skin advantages of green tea: you can drink it and you can put it on your skin. So make a selection and enjoy green tea in as many tactics as you can.

About the Author

Karessa Hobart is a writer of health and wellbeing concepts. Read on her article about skincare products that are licensed organic skin therapy. Learn more of the healthy advantages of green tea for your skin.

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